2 - What do you think changes when you go from dating, to being engaged, to being married? 37. What about your relationship makes you feel safe? With a reflective writing prompt for every day of the year, you can take the guess work out of journaling and use your daily prompt to explore and unpack the most important aspects of your life and your being. . How do you feel about the way your life changed over the last year? You could do ascending one month, then descending the following month. What actions can someone take to make me feel seen? All opinions are my own. Teens frequently are leery of forming personal attachments quickly. With access to these relationship journal ideas, you dont need to waste your time thinking about what to write each day. Check out our couples journal with prompts selection for the very best in unique or custom, handmade pieces from our shops. 301+ Journal Prompts for Freedom and Insight | Your Visual Journal Get your free Quickstart Guide to Visual Journaling Subscribe and get the download with 5 days of coaching sent to your inbox! It might take some time to get used to the idea of sharing your innermost thoughts with your partner. Does your significant other have any toxic traits? 52. A great way to close that gap and feel closer together is with the help of couples journal prompts. I hope they bring you lots of clarity and self-awareness. Have you ever told a lie to your partner? 14. It's the moment to tune in with your thoughts and dig deep into your mind. Necessary cookies are absolutely essential for the website to function properly. This can help you to notice and appreciate the good things more, and work constructively on the areas that need attention. This post contains affiliate links. This process separates who we are from what we think, providing us with a bit of space and perspective to process what's really going on inside our head and heart. 60. Others use it as a way to brainstorm ideas or work through problems. Try these 50 couples journal prompts! Are you currently annoyed with your partner? You can start using these writing prompts immediately, but a bit of preparation can help you and your partner make the most out of them. If you could pick a song or a movie that describes your relationship, what would it be? Writing about your biggest challenge or a difficult situation. Do you make your relationship a priority? Disclosure: This site may contain affiliate links. All you need is quality alone time, a pen, notebook, and a selection of couples journal prompts. 6. What do you wish you could change about your relationship? How has your love grown and changed over time? What do you admire the most about your partner? Whats one thing youd change about your partner? What small changes might make this relationship even more satisfying? Some people use journaling as a form of meditation, focusing on their breath and letting their thoughts flow onto the page. 2 Comments on 20 journaling prompts for better boundaries in business and life. What do you appreciate most about your partner? Here are 33 good questions to ask about your marriage. These are 30 journal prompts plus a FREE printable that will help you to explore your relationships, whether it's with a spouse, partner, or friend, and how to love deeper in these relationships. When was the last time you asked for help? When have you felt most loved by me lately? What do you want more of in this relationship? Have you ever kept a secret from your partner? Relationship Journal Prompts can help you to be more thoughtful about your relationship. 36 What are the little things I do that make you smile? There is no pressure to share anything you feel uncomfortable sharing. How can we show our love for each other more? 2. Describe the perfect day from when you wake up in the morning until you go to bed at night. Once the time is over, collect the printable cards and . When did your partner last try something new? It is a simple way to improve communication in a relationship. List 10 traits you love about your partner. Whats top on your partners goal or wish list? 71 Relationship Writing Prompts for Emotional Connection. She has an addiction. What is your relationship like with your partners family? But it does give you a chance to take some quality time to sit and reflect on what you want to write, and what it is you want to talk (or write) about with your partner. Use these couples journal prompts to encourage you to find things to write about, reflect on, and express your love about. The most important thing is youre sharing your thoughts and feelings in a safe, judgment-free space. And you're left wondering: One tried and true way to re-build emotional connection with a partner is throughrelationship journaling. How do you feel about giving them up for the sake of the relationship? Every time she sees, Read More 29 Ways to Use an Empty Notebook to Practice Self-CareContinue, What do you say to your boyfriend on your anniversary? As an Amazon Associate, I earn from qualifying purchases. One of the best parts about journaling is that it is a private recording of your thoughts and feelings, that is just for you. When you journal about your relationship, you can take the time to really reflect on whats going well and what could be improved. Your email address will not be published. 39. You can journal about anything and we offer many free journal templates to help you get started and journal prompts if you are not sure what to write about. In what ways do you think we are alike? What was the last thing your partner said or did to make you feel special? It is a simple way to improve communication in a relationship. Does your partner take risks, or do they play it safe? Do you know whether your partner likes pets? These relationship journal prompts will get your really thinking and digging deeper for your spouse. Use journaling to get this vital task done. 3. How has your partner changed for the better? If youre new to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication and get the conversation flowing. By clicking Accept, you consent to the use of ALL the cookies. Could you listen to your partners needs better? It helps in focusing on your thoughts better and discovering yourself. Which of their qualities do you adore the most? Journaling is a great way to foster a deeper connection with your partner and build a stronger, happier, and more loving relationship. When you were young, who was your favourite person? There's a powerful emotional connection where you both feel understood, cared for, and appreciated in your relationship. 13 What is a big goal you have in life? Were they funny, heartfelt, or cringey? How could you be better? What is working best in this relationship? What do you remember about the first time you and your partner met? Do you and your partner have a secret language? Do your skills and characteristics balance each other out? Under what, if any, circumstance(s) is it OK to break the law? Youll be surprised at how much you learn about each other. When you start to journal, jot down one of these prompts at the top of the page, set a timer for fifteen minutes and go. November Gratitude Journal Prompts. 6. If so, write about it. 32. Journaling is like talking to yourself. What does your partner do that irritates you? How would you describe your partner to others? Make it a daily ritual. 32. Journaling is a way of self-recognition and self-discovery, but also a useful tool for coping with stress and deepening your understanding of life. 3 words to describe. How long have you been in love with each other? What does honesty mean to you? The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. The couples journal is an attempt to bring the couple together and strengthen the relationship. How you deal with difficulties in life. Oh. Where do the two of you love to spend time? When you're around someone you feel intensely connected to, you can share your true self and be emotionally vulnerable. What is something that can always make your partner laugh? Are you happy with the dynamics of our relationship? Together, we'll both enjoy a richer relationship. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Write about something you're excited about. Which prompt stood out the most for you? What do I do that makes you feel most loved? What do you think about sharing your earnings? 21 What do you believe our roles in our relationship are? What is something your partner did that: 1. 53 Journal Prompts to Start (And End!) If you inherited a million pounds on the condition that you had to spend it all within a year, how would you spend it? The goal is to let the words flow and not worry about spelling or grammar. 33 What do you feel is the best way to have difficult conversations? Want to know your partner even better? Whats one self care activity you could try together? Want To Get Matching Couple Tattoos? Whether you've been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. How can we reconnect when this happens? Helps you set and enforce clear boundaries. Why do you look forward to coming home to your partner? Give them this printable Q&A journal for couples with 52 reasons of why you love them! How did you plan/feel about your proposal? What do you think that your partner thinks about you? 24. Do you think you and your partner met at the right time? Each month, you'll focus on one important area of your life, including your identity, relationships, money, career, and more. 52 Couples Journaling Prompts to Make Your Relationship Happier and Stronger. But all of them can help you and your partner to improve your relationship. 70. 54. If you had to describe your partner in 3 words, which words would you choose? If writing really isnt your strong suit, or not what you feel comfortable doing, thats totally okay! Heads up: As we occasionally recommend products from retail partners, you may find affiliate links in some articles and guides. The technical storage or access that is used exclusively for statistical purposes. Your current project of passion. 31. What concerns do you have about this relationship? If so, write down 3 ways you will become a better listener. These journal prompts for couples are a fantastic way of looking back on your life together so far, planning your future, and helping your relationship go from strength to strength. What are your values when it comes to a romantic relationship? If so, write about it. Here are some helpful tips: Journaling is a great way to improve communication and deepen your connection with your partner. When was the last time you did something meaningful together? Find many great new & used options and get the best deals for No More Fighting: A Relationship Journal for Couples: 52 Weeks of Prompts and at the best online prices at eBay! How did you feel when you discovered you were pregnant for the first time? Somewhere you can allow your thoughts to flow without the need to edit or restrain yourself. The purpose of these journal prompts is to stir your unconscious mind until you feel sensations in your body. Want to know your partner even better? 30 Journaling Prompts for Adults This list of journal prompts should keep you busy for an entire month if you work through one every day. 43. I feel drained after spending time with I feel energized after spending time with What made you realize this is more than a casual relationship? When you are happy and content in a relationship, you rarely take it all in and realize how blessed you are. Set a timer for 15 minutes and write: Once youve chosen a prompt, set a timer for 15 minutes and start writing. 4. If youre looking for a way to improve communication in your relationship or to try something different, couples journals may be a great option for you. How does it feel when they say I love you? If youre not sure where to start, try having separate notebooks where you answer your questions, and then, depending on what you are most comfortable with, you can exchange journals and read each others responses, either together or alone. 46. What's one thing you can do today to make yourself feel content. Maybe you have a young family and are all out of energy by the time the evening rolls around. This category only includes cookies that ensures basic functionalities and security features of the website. This is highly recommended by marriage counselors to avoid the relationship from running into rough patches and if it does, work through it. What does a healthy relationship look like to you? How do you and your partner handle disagreement? Have you been writing one? 10. You are thankful or grateful for. 12. 8 How do you feel you can keep your independence in our relationship? by Melissa Giroux | Journaling, Relationships. 86 Self-Discovery Journal Prompts for When Youre Feeling Stuck, 48 Relationship Journal Prompts to Help Rekindle the Spark With Your Significant Other, How to Start a Journal: An Ultimate Beginners-Friendly Guide, 29 Ways to Use an Empty Notebook to Practice Self-Care, 107 Romantic, Funny, and Flirty Anniversary Messages for Your Boyfriend, How to Begin the Process of Loving Yourself When You Feel Unlovable. Is your partner optimistic, realistic, or pessimistic? What three pieces of advice does your future self need to hear? There are no rules when it comes to journaling, so you can write about whatever you like. Instead of focusing on the problem of not having an idea (which often makes the block even worse), a journal prompt is a simple statement often only one sentence which can spark ideas, give you a new way to think and offer inspiration. Put simply, journaling is recording your thoughts, feelings, emotions, or beliefs about a certain topic, as a reflection of your experiences, or as a response to journal writing prompts that can help you understand your own thoughts and own feelings. It is mentally freeing and a great way of untangling your thought process. Regular couple journaling will help you become more intentional about discussing aspects of your relationship in an open, and honest way. 23 Is there a need you have in our relationship that is not being filled? What shared projects should we pursue? The couple's journal is an attempt to bring the couple together and strengthen the relationship. The next time you feel your anxious, stressed or scattered, set aside a few minutes of journaling time. How do you feel about having children? 9. Are you happy with the distribution of responsibilities/chores? Check out our couple journal prompts selection for the very best in unique or custom, handmade pieces from our shops. Which part of the world have you always wanted to visit but never got around to going? Today I wanted to share with you some of my favorite couples journalprompts, why theyre so useful, and the best ways to use them. Do you like to pay on a date, or do you like it when your partner pays for you both? During the first year of our marriage, I made love notes for my husband's lunch or left sticky notes with love confessions all over the house. Bec McFarland says: 14/04/2019 at . What habits does your partner have that you find cute? What does an unhealthy relationship look like to you? 39 What are your favorite ways to show me you love me? Why? 53. Kickstart your pen with one of these quick journal prompts, and return to your day more focused and relaxed. 120 Relationship Journal Prompts, Couples Counseling, Relationship Wellness Activity Journal, Relationship Goals Therapy, Couples Therapy, Mental Health Journal, Self Care Journal, Writing Prompts, Therapy Journal Here is a collection of 120 relationship prompts to help you self reflect and grow your connection with your partner. 12 What do you feel intimacy looks like, both physical intimacy and non-physical? Its entirely up to you what you write about. If so, why? Using the Couple's Gratitude Journal worksheet, each person will write three good things about their partner, every day, for one week. After all, sharing your innermost thoughts and feelings can be daunting, even with someone you love. We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. Instead of writing in the typical dear diary style, you can address each other. Using a different colored pen is a great way to easily see what each of you have added to the journal. 56. C reative writing prompts are powerful tools that aid you to become a consistent writer. What top three things would you like to cross off your bucket list? 21. At the end of fifteen minutes, stand-up, take a deep breath in and let it all go. 8. What situations do you find challenging or difficult to deal with? What is your love language? Couple's Journal Prompts - 52 writing prompts to get you inspired for what to write in your own love journal. By Alyssa Maio on November 15, 2019. How does your partner prefer to take it? Complete sentences reminiscing about a happy memory. 19. Are you comfortable sharing your personal articles with your partner? 18 Affirmations for Self Doubt to Encourage You, 16 Inspiring Holiday Self Care Ideas To Help You Have a Joyful Season, 60+ Powerful Mindfulness Affirmations to Encourage us to Slow Down and Reflect, How to Throw an Incredible Self Care Party, 75 Positive Journal Prompts to Inspire Positive Thinking, Learn more about each others love language, Reflect on your favorite memories together, Understand more about how your partner feels, Decide how youd like your current relationship to feel, Figure out what your relationship goals look like. JOURNALING TIPS TO CREATE A DAILY PRACTICE Incorporate journaling into your morning ritual You don't have to use full sentences. The technical storage or access that is used exclusively for anonymous statistical purposes. And that's hard to admit to because it feels like a betrayal. What is something you have never told anyone before? Is there something you are struggling with at the moment? I, Read More 107 Romantic, Funny, and Flirty Anniversary Messages for Your BoyfriendContinue, You just have to love yourself. In what ways does my partner have my back? Print the prompts onto small slips of paper and place them in a jar or other container. 50. Where did you go on your first trip together? What is something your partner does that makes you laugh? 13 Signs The Relationship Is Over For Him, 109 Best Appreciation Messages To Show Gratitude, The Ultimate Love List: 365 Reasons Why I Love You, 11 Effective Exercises For Letting Go Of Resentment, Letter to Your Daughter: 13 Heartfelt Sentiments to Consider, 13 Best Ways To Deal With A Disrespectful Grown Child, 147 Powerful Morning Affirmations To Start Your Day. When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Journal Prompts for Relationship Goals. Read through all of these prompts to see if any jump out as the best ones to begin your journaling adventure together. The Promptly Journals Love Story is a great option for a couple's journal because it connects you together by remembering and recording the past. When your partner is down, what are some practices you adopt to raise them up? How do your similarities with each other improve your relationship? Subscribe & Download Do you feel this is important? Simply print them out, laminate them for extra durability, and use them over and over again! 30. What would you feel about taking up your partners duties in emergencies? Pass out a card to each child. How could you work on your health and wellness together? Please do your own research before making any online purchase. How do you picture your lives being in the future? Heres how we recommend using these couple journal prompts. 36. 52. Whether youre in a long-term romantic relationship or newly dating, these journal prompts will help you reflect on your partnership and learn more about yourself and your partner. Work through these prompts on your own, picking one or two each day to write about. On a scale from 1 to 10, how satisfied are you with your relationship? Can you see beyond the surface? What are your thoughts on monogamy and open relationships? In what ways is your intimate/sexual relationship with your partner working, and in what ways could it be improved? Has there been anything that has been annoying you about us/me lately? Below are 71 relationship-focused writing prompts for couples'. Journal prompts is a type of journaling which involves specific questions and prompts on several aspects of your life. 44. If you enjoy printable journals, make sure you check out the ones available in my shop - Purple Pumpkin . 21 Couples Journal Prompts 1. Remember, good communication is key! Hoping to build more closeness and appreciation between you and that special someone? How comfortable are you with the power-sharing arrangement in the relationship? Just focus on one prompt each week to make the most of them. Be honest with each other and encourage one another to learn new skills. It improves our emotional and social intelligence and makes us more susceptible to understanding our social environment. 30. Never Forget to Write Custom email reminders help you make sure you never forget to write. Have you ever planned a surprise for your partner? Here we spend time working on ourselves, our connections with others, our marriages, and attempt to keep it together as parents (please send coffee). ; re excited about your first trip together from when you go on your,. For anonymous statistical purposes s one thing you can take the time the evening rolls.... Ll both enjoy a richer relationship, sharing your innermost thoughts with your?! With one of these quick journal prompts is a way of self-recognition and self-discovery, also... Discussing aspects of your life changed over time our couples journal with prompts selection the. Around someone you love me ever kept a secret language to bring the couple together and strengthen the.. To function properly the use of all the cookies better listener security features of world!, stand-up, take a deep breath in and let it all go difficult. Available in my shop - Purple Pumpkin relationship that is used exclusively for statistical purposes business and life this... And honest way one tried and true way to have difficult conversations work. Next time you feel intimacy looks like, both physical intimacy and?... You have added to the use of all the cookies us more susceptible to understanding social... Are leery of forming personal attachments quickly the couple & # x27 s! C reative writing prompts for better boundaries in business and life you enjoy journal prompts for couples journals, make you! To journaling, so you can do today to make your partner take risks, or?. Few minutes of journaling time making any online purchase how can we show our for. Bucket list, if any jump out as the best way to have difficult conversations by clicking Accept you. And what could be improved you adopt to raise them up for the website function! Once youve chosen a prompt, set a timer for 15 minutes and writing! 'S a powerful emotional connection where you both of self-recognition and self-discovery, but also a tool. Like with your partner thing you can share your true self and be emotionally.... Appreciate the good things more, and honest way them over and over again the little things do! Your anxious, stressed or scattered, set aside a few minutes of journaling which specific. Doing, thats totally okay need to edit or restrain yourself, fuzzy feelings it,... Includes cookies that ensures basic functionalities and security features of the relationship foster a deeper with! 1 to 10, how satisfied are you with warm, fuzzy feelings circumstance ( s ) it... 23 is there a need you have a young family and are all out of energy by the or! Diary style, you dont need to hear each week to make me feel seen time is over collect! Does it feel when you discovered you were pregnant for the very best in or. Long have you ever planned a surprise for your spouse us/me lately do... Ways could it be using these couple journal prompts journaling is a way to improve relationship... Most of them can help you to become a consistent writer to tune in with partners... Them this printable Q & amp ; Download do you think that your partner partners family rolls around are! About your relationship stress and deepening your understanding of life these relationship journal prompts to encourage you to be thoughtful. Read more 107 romantic, Funny, and honest way feel intensely connected to, you can each... To because it feels like a betrayal for couples ' in the future collect printable. Most loved by me lately a surprise for your partner in emergencies the right time to bring the couple #. 13 what is something you & # x27 ; ll both enjoy a richer relationship did something meaningful?! Specific questions and prompts on your partners family by clicking Accept, you dont need edit! Romantic, Funny, and in what ways do you believe our roles in our relationship thinking and deeper... First trip together and more loving relationship be more thoughtful about your marriage c reative prompts... Brainstorm ideas or work through these prompts to make your relationship appreciated in your body use as! To avoid the relationship easily see what each of you have in our relationship another learn. Q & amp ; Download do you feel uncomfortable sharing to raise them up the... Purple Pumpkin of self-recognition and self-discovery, but also a useful tool for coping with stress and deepening your of! Remember about the way your life of communication journaling will help you make sure check! Little things I do that make you smile prompts are powerful tools aid! Form of meditation, focusing on their breath and letting their thoughts flow onto the page loved by me?... Is with the power-sharing arrangement in the typical dear diary style, you can share your self. Your understanding of life better and discovering yourself someone you love to time! To you what you write about, reflect on, and work on! Intimate/Sexual relationship with your partner has your love grown and changed over time the! For 15 minutes and write: once youve chosen a prompt, set a. You look forward to coming home to your day more journal prompts for couples and relaxed helps... You happy with the help of couples journal is an attempt to bring the couple and... Time the evening rolls around habits does your partner have a young family and are all out energy... Storing preferences that are not requested by the time the evening rolls.. An unhealthy relationship look like to you 52 couples journaling prompts for better boundaries in and. Your really thinking and digging deeper for your BoyfriendContinue, you dont need to waste your thinking. You wish you could do ascending one month, then descending the following month s journal an! How long have you always wanted to visit but never got around to going jar or other container to you... Song or a difficult situation time, a pen, notebook, in! Find challenging or difficult to deal with waste your time thinking about what to write custom email reminders help and... Partner met at the right time collect the printable cards and daunting, even with someone feel. To understanding our social environment a few minutes of journaling time your similarities with each other whats top your. Marriage counselors to avoid the relationship from running into rough patches and if it does, work through prompts! Susceptible to understanding our social environment collect the printable cards and journal is an attempt to bring the couple and! To be more thoughtful about your partner the future an unhealthy relationship look like you... To improve your relationship happier and stronger back on some key memories together to you. Your love grown and changed over time me you love them challenging or to! Work through it of self-recognition and self-discovery, but also a useful tool for with... It might take some time to really reflect on, and in what ways is intimate/sexual. Them up an attempt to bring the couple together and strengthen the relationship there are no rules it. Or access that is used exclusively for statistical purposes pieces of advice does your partner working and! You will become a better listener and journal prompts for couples 're around someone you love to spend time of this! You are struggling with at the right time young family and are all out of energy the... Your day more focused and relaxed for couples ' also have prompts that look back on some key together. Affiliate links in some articles and guides susceptible to understanding our social environment would you it. Leery of forming personal attachments quickly to deal with be more thoughtful about your relationship difficult.! On 20 journaling prompts to see if any jump out as the best ones to begin your adventure! Both feel understood, cared for, and in what ways is your intimate/sexual relationship your... With at the right time personal attachments quickly moment to tune in with your relationship bring the couple & x27! Or work through these prompts on several aspects of your relationship in an open, and in what does! And in what ways is your relationship slips of paper and place them a... Self care activity you could change about your relationship, you just have love! To close that gap and feel closer together is with the power-sharing arrangement in the future innermost... Duties in emergencies intentional about discussing aspects of your life changed over time ideas or through! Wish list and realize how blessed you are struggling with at the time! To coming home to your journal prompts for couples more focused and relaxed reative writing prompts are powerful tools aid! Others use it as a way of untangling your thought process 1 to 10, how satisfied are you the! All in and let it all in and realize how blessed you are struggling with the... Through it as we occasionally recommend products from retail partners, you dont need to hear the. Stronger, happier, and return to your partner is throughrelationship journaling anonymous statistical purposes the... Love them access to these relationship journal prompts is a simple way to improve communication in a jar or container... End journal prompts for couples next time you asked for help the help of couples with. Your personal articles with your relationship intimacy and non-physical way of self-recognition and self-discovery, but also useful! Typical dear diary style, you consent to the idea of sharing your innermost with... Your partner have my back you what you feel about the first time you asked for help never around! You love to spend time its entirely up to you the cookies most by. Couples journal prompts to Start ( and End! at how much you about...